TWELVE WEEKS OF GUIDED, ONE-TO-ONE SUPPORT TO HELP YOU FEEL MORE LIKE YOURSELF

You've never quite felt the same since a knock to the head, however long ago it was.
You've been told to rest and wait, and it just hasn't been enough.
You're living with the fog, the fatigue, the mood changes, or the gut that went off, and no one has joined the dots.
You sense that there is more to the story but you just can't figure it out
You're ready to feel supported, instead of trying to work it out on your own.
You want to optimise your health for the long term
Go further to feeling better than manual therapy and rehab alone can take a recovery.
Understand what's going on in your body and how to support it, not just now, but for the long term.
Stop guessing and hoping, you'll have the tools you need to take you towards optimal health
You'll have someone in your corner, every week, supporting you to stay on track, make positive changes, trouble shoot and move forward.
Work from clear, evidence-based treatment approaches.
Start to feel like yourself again, step by step, layer by layer.

Twelve weeks of guided, personal care to rebuild the groundwork your brain and body need to heal. We look at the
foundations that shape how you feel day to day, your food, your sleep, your energy, your stress, brain health, your gut,
and beyond and we strengthen them together, gently and steadily.
3x 1:1 Consultations
Because you are not the same as anyone else. We begin with a thorough consultation to understand your entire health picture - past to present, and what your health goals are. With 2x detailed follow-ups.
*Value $655 (1x $265, 2x $195)
12x Weekly Check-in's
Stay on-track - When you're dealing with head injuries, things can feel overwhelming, and we don't want that! So each week, we'll do a check in with you - fill in the easy form and we'll drop you a voice note every week.
*Value $540 (12x $45)
Tools & Resources
Everything you need to build strong foundations for ongoing health, delivered to your inbox over the 12 weeks. Clear diet and lifestyle strategies for lasting health, shared in manageable pieces to avoid overwhelm.
*Value $845
Weekly Guided Practice
Between our live sessions, you’ll receive carefully curated audio practices designed to nourish your nervous system, anchor your awareness, and help you return to your body — gently, in your own time.
These practices are short and intentionally simple — around 5 to 15 minutes — so they can fit into your real, imperfect life. Whether you’re sitting with your morning tea, stepping out for a walk, or winding down before bed, these moments are there to meet you where you are.
This program is perfect for you if…
A single or multiple concussions you've never quite recovered from
Multiple head impacts from contact sport
Repetitive sub-concussive impacts over years
Systemic symptoms no one's been able to explain
Blast exposure or head trauma from emergency services or military work
A head injury that's changed your health and you're ready to address it
You want to minimise the risk of adverse health outcomes in the long term
I'm Louise Cork, a clinical naturopath working in concussion and post-concussion recovery. Too many people are left here without answers, told to rest and wait, long after it's clear that isn't working. I work with the whole person and the full reach of the injury, because there is almost always more that can be done to support healing than people are offered. That's the work, and it's what I want every person living with this to know is possible.
No one can promise you a cure (sorry). But what I can promise you is that we stay on top of research and use evidence informed interventions. There is almost always more that can be be done to support you when your entire health history is considered.
No, that's exactly why this is delivered over 12 weeks, with 1:1 support and information shared in smaller, manageable pieces. This program was built directly from client feedback.
No. those are an additional cost because they are tailored to you. You'll only be recommended what is indicated for your individual circumstances and you're in control of what you purchase and when.
No, you can sign up now, ready for the next intake.
No, not at all. Infact, evidence supports a modality approach to concussion recovery. Naturopathy works alongside your care, and fills a gap that other modalities can't.
Don't worry! We won't leave you in the lurch. Ongoing appointments are available as needed at any time - this program supports you to set the foundations, and for some people it will be all they need to keep going, other people may need support for a longer time.
